Weigh In record (no journal entry) for 25 February 2022
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264.6 lb
Lost so far: 17.6 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2022:
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1324 kcal
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Fat: 118.98g | Prot: 60.91g | Carb: 1.55g.
Breakfast: Chicken Thigh Meat and Skin , Butter , Celery , Olive Oil , Black Pepper , Sea Salt. more...
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losing 30.9 lb a week
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karrar.iq90's weight history
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