Weigh In record (no journal entry) for 23 February 2022
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143.1 lb
Lost so far: 26.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2022:
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405 kcal
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Fat: 17.00g | Prot: 26.00g | Carb: 29.00g.
Lunch: Juit No Chicken BBQ. more...
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gaining 3.1 lb a week
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Cara-Yasmin's weight history
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