|
53.0了耶~剛放學回到家還沒上廁所量的，也就是說等到大完便後應該就52了！！😄😄😄
|
116.8 lb
Lost so far: 6.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 February 2022:
|
989 kcal
|
Fat: 16.33g | Prot: 61.84g | Carb: 152.12g.
Breakfast: 煎雞蛋, 白吐司. Lunch: 豌豆, 透抽, 炒高麗菜, 白帶魚, 白飯. Dinner: 糯米椒, 白帶魚, 龍鬚菜, 白飯. Snacks/Other: 瑞穗 全脂鮮乳 (230毫升), 義美 小湯圓, 紅豆湯, 全聯 香蕉. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
兔兔🐰の日記's weight history
|