Weigh In record (no journal entry) for 17 February 2022
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184.5 lb
Lost so far: 5.1 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2022:
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120 kcal
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Fat: 3.70g | Prot: 2.10g | Carb: 16.00g.
Breakfast: Melitta Café sem Açúcar , Club Social Integral. more...
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losing 0.9 lb a week
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Isferreiracake's weight history
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