Weigh In record (no journal entry) for 16 February 2022
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101.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2022:
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436 kcal
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Fat: 10.94g | Prot: 23.64g | Carb: 64.92g.
Breakfast: Honey, Coffee with Cream and Sugar, D'Italiano White Bread, Peanut Butter, Boost High Protein Chocolate, Vital Proteins Collagen Peptides. more...
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losing 0.7 lb a week
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