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元宵節，沒吃湯圓，用蛋捲替代。🤣 今天運動健身有臉紅流汗，強度有到了⋯
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120.4 lb
Lost so far: 1.3 lb.
Still to go: 120.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2022:
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1288 kcal
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Fat: 71.98g | Prot: 53.05g | Carb: 109.94g.
Dinner: 三多 膳食纖維 (10克), 喜年來 原味蛋捲, 炒菠菜, 八方雲集 招牌水餃, 光量生技 高純度異麥芽寡糖粉, 炒雞蛋（整個）, 全脂牛奶, 名豐 板豆腐, 寶綠 鹽炒腰果. more...
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1402 kcal
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Activities & Exercise:
健身環 - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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