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Wünsche euch einen schönen sonnigen Sonntag 😎
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236.8 lb
Lost so far: 142.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2022:
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1587 kcal
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Fat: 48.42g | Prot: 200.89g | Carb: 107.28g.
Breakfast: IronMaxx Zenith 50 White Chocolate Crisp, Schwarzwaldmilch Proteinmilch. Lunch: Demeter Frische Bio-Heumilch 3,8% Fett. Dinner: IronMaxx Zenith 50 White Chocolate Crisp, Rispentomaten, Edeka Salatmix Excellent, Rote Zwiebeln, Kostbar Rheingauer Salatsauce, Hähnchenbrustfilet. more...
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gaining 1.5 lb a week
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 Comments
Guten Morgen & einen schönen Sonntag auch dir 🌞❄🙋🏼♀️
13 Feb 22 by member: ♡ Rosalie ♡
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