Weigh In record (no journal entry) for 11 February 2022
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118.2 lb
Lost so far: 6.4 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2022:
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352 kcal
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Fat: 15.81g | Prot: 27.40g | Carb: 25.19g.
Breakfast: Синявинское Яйцо Куриное, Cream Nuvo Творог Мягкий 5%, Арнаут Хлеб Чемпион, Neocell Super Collagen+C, Haas Витамин C с Лимонным Вкусом. Lunch: Dr. Korner Хлебцы, Cream Nuvo Творог Мягкий 5%, Синявинское Яйцо Куриное. more...
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losing 1.5 lb a week
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