Weigh In record (no journal entry) for 09 February 2022
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181.0 lb
Lost so far: 1.1 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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1225 kcal
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Fat: 56.01g | Prot: 53.87g | Carb: 128.50g.
Breakfast: Brownberry Oatnut Whole Grain Bread, Morningstar Farms Veggie Breakfast Sausage Patties, Pepper Jack Cheese. Lunch: Olive Garden Five Cheese Ziti Al Forno (Lunch), Olive Garden Garden-fresh Salad with Dressing. more...
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losing 3.5 lb a week
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gina10garnes's weight history
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