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體重 63
BMI 23.1
體脂肪 29.2
肌肉量 41.9
推估骨骼量 2.7
內臟脂肪 6.0
基礎代謝 1297
體內年齡 45
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138.9 lb
Lost so far: 29.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2022:
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774 kcal
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Fat: 30.40g | Prot: 32.91g | Carb: 92.58g.
Breakfast: 曲奇餅. Lunch: 奇美 香辣鮮肉包, 所長茶葉蛋 茶葉蛋（原味）. more...
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losing 7.7 lb a week
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