Weigh In record (no journal entry) for 08 February 2022
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129.9 lb
Lost so far: 4.6 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2022:
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295 kcal
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Fat: 9.08g | Prot: 8.10g | Carb: 44.71g.
Breakfast: Catupiry Requeijão Cremoso Tradicional, Pão Francês, Café. Lunch: Cafezinho, Nestlé Nesfit Limão e Cereais. more...
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losing 4.6 lb a week
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