Weigh In record (no journal entry) for 06 February 2022
|
126.8 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2022:
|
2023 kcal
|
Fat: 125.94g | Prot: 122.85g | Carb: 100.39g.
Breakfast: Exquisa Quark Genuß Erdbeere, Popp Eiersalat, Avocado, Lieken Urkorn Eiweißbrot. Lunch: Ananas, Vegini Cevapcici, Brokkoliauflauf. Dinner: Kirschtomaten, Milbona Hirtenkäse, Chinakohl, Kaufland Pflücksalat, Ehrmann High Protein Chocolate Mousse. Snacks/Other: DM Bio Mandelmus Weiß, Ritter Sport Die Starke 81%. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|