Weigh In record (no journal entry) for 05 February 2022
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133.6 lb
Lost so far: 2.9 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2022:
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1407 kcal
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Fat: 67.71g | Prot: 47.95g | Carb: 149.46g.
Breakfast: Ovo Mexido. Lunch: Brócolis Cozido, Bordon Salsicha Ao Molho, Macarrão. Dinner: Cacau Show Bombom de Chocolate Ao Leite com Recheio de Creme de Avelã, Cacau Show Bombom de Chocolate Ao Leite com Recheio Sabor Doce de Leite , Cacau Show Bombom de Chocolate 55% de Cacau com Recheio Intenso. Snacks/Other: Catupiry Pão de Queijo Recheado com Catupiry. more...
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losing 0.4 lb a week
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Atileide Novaes's weight history
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