Weigh In record (no journal entry) for 03 February 2022
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151.7 lb
Lost so far: 2.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1278 kcal
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Fat: 42.59g | Prot: 67.23g | Carb: 160.71g.
Breakfast: Banana Caturra, Mabel Cream Cracker, Café com Açúcar, Ovo Cozido. Lunch: Doces Pedro Martinho da Vila, Peito de Frango, Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Pipoca Branca (em Óleo), Cheetos Cheetos, Substancia Canja de Galinha, Doces Pedro Martinho da Vila. Snacks/Other: Doces Pedro Martinho da Vila, Cheetos Cheetos. more...
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gaining 0.6 lb a week
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