Weigh In record (no journal entry) for 03 February 2022
|
144.2 lb
Lost so far: 7.9 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2022:
|
611 kcal
|
Fat: 28.54g | Prot: 29.18g | Carb: 56.87g.
Lunch: Galak Bombom, Shefa Suco Soja Uva, Hellmann's Maionese Light 45% Menos Calorias, Heinz Ketchup, Sadia Mussarela, Ovo, Bauducco Pão de Forma Tradicional. more...
|
gaining 1.3 lb a week
|
|
Other Related Links
Members
|
malu1987's weight history
|