Weigh In record (no journal entry) for 03 February 2022
|
149.5 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 February 2022:
|
1035 kcal
|
Fat: 44.27g | Prot: 52.90g | Carb: 111.46g.
Breakfast: Nutrigold Granola, Sadia Margarina Qualy Cremosa, Pão Integral, Queijo Branco, Açúcar, Banana Prata. Lunch: Lopes Açúcar, Goiaba, Abacaxi, Peito de Frango, Arroz Integral (Longo, Cozido), Óleo de Soja, Vapza Carne Seca, Abóbora Cozida (de Abóbora Fresca). more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hudimila's weight history
|