elisangelalari's Journal, 06 January 2022

Weigh In record (no journal entry) for 06 January 2022

164.5 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2022:

303 kcal

Fat: 9.94g | Prot: 32.84g | Carb: 22.48g. Dinner: Tomates, Pepino (com Casca), Abóbora Cabotia, Pernil Assado. more...

1817 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...


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elisangelalari's weight history