Weigh In record (no journal entry) for 27 January 2022
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138.7 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2022:
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868 kcal
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Fat: 31.66g | Prot: 43.44g | Carb: 108.27g.
Breakfast: 早安美芝城 蔥抓餅, 早安美芝城 皇家奶茶. Lunch: 全聯 香蕉, 大陸妹. Dinner: 全聯 鮭魚, 大陸妹, 煎雞蛋. more...
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gaining 3.9 lb a week
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Elvira艾薇拉's weight history
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