put on because sweet tooth. but back on track now
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313.1 lb
Lost so far: 14.9 lb.
Still to go: 113.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2022:
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906 kcal
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Fat: 32.85g | Prot: 84.56g | Carb: 61.57g.
Lunch: Chicken Breast. Tea: Costa Coffee Skimmed Americano (Primo), Costa Coffee Skimmed Americano (Primo). Dinner: Birds Eye Frozen Peas, Morrisons Breaded Chicken Fillets, Sweet Potato Fries. more...
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gaining 3.5 lb a week
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nitaigotthis's weight history
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