Weigh In record (no journal entry) for 15 January 2022
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141.3 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2022:
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429 kcal
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Fat: 26.64g | Prot: 12.33g | Carb: 35.45g.
Breakfast: Комильфо Конфеты Фисташка, Жареное Яйцо, Лама Хлеб Пшенично-Ржаной Бездрожжевой Льняное Чудо, Авокадо Авокадо. Lunch: Санта Бремор Масло Лососевое, Лама Хлеб Пшенично-Ржаной Бездрожжевой Льняное Чудо. more...
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gaining 0.4 lb a week
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