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MrGoodnight
Journal
05 Apr 11
MrGoodnight's Journal, 05 April 2011
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what is the purpose of Nigela
206.0 lb
Lost so far:
14.0 lb
.
Still to go:
6.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2011:
1441 kcal
Fat: 61.12g | Prot: 50.38g | Carb: 173.32g.
Breakfast:
Whole Grain, Heavy Cream, Granulated Sugar Organic.
Lunch:
14" Pepperoni Pizza.
Snacks/Other:
Gouda Cheese, Kit Kat, Digestive, Mini Digestives, Skimmed Milk.
more...
2276 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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