Isferreiracake's Journal, 03 August 2019

Isferreiracake's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 August 2019

189.6 lb Lost so far: 0 lb. Still to go: 46.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 August 2019:

413 kcal

Fat: 24.35g | Prot: 18.77g | Carb: 29.17g. Breakfast: Forno de Minas Pão de Queijo Integral Multigrãos Fit. Lunch: Kibe Frito, Kibe Frito. more...

2637 kcal

Activities & Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in* to submit a comment*

Isferreiracake's weight history

view complete history

Isferreiracake's Journal, 03 August 2019

Submit a Comment

Other Related Links

Members

Isferreiracake's weight history