Weigh In record (no journal entry) for 10 January 2022
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189.6 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2022:
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791 kcal
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Fat: 18.27g | Prot: 67.98g | Carb: 83.42g.
Breakfast: Tomates Vermelhos. Lunch: La Vita Mandioca, Costeletas de Carne de Porco (Topo do Lombo, sem Osso). more...
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gaining 0.2 lb a week
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Isferreiracake's weight history
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