Weigh In record (no journal entry) for 02 January 2022
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102.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2022:
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350 kcal
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Fat: 16.24g | Prot: 25.06g | Carb: 29.31g.
Breakfast: D'Italiano White Bread, Coffee with Cream and Sugar, Peanut Butter, Vital Proteins Collagen Peptides. Lunch: Egg Omelet or Scrambled Egg with Ham or Bacon. more...
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gaining 5.6 lb a week
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