Weigh In record (no journal entry) for 02 January 2022
|
102.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2022:
|
350 kcal
|
Fat: 16.24g | Prot: 25.06g | Carb: 29.31g.
Breakfast: D'Italiano White Bread, Coffee with Cream and Sugar, Peanut Butter, Vital Proteins Collagen Peptides. Lunch: Egg Omelet or Scrambled Egg with Ham or Bacon. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NanChan88's weight history
|