Weigh In record (no journal entry) for 31 December 2021
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138.7 lb
Lost so far: 2.4 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2021:
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276 kcal
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Fat: 9.96g | Prot: 21.20g | Carb: 24.86g.
Dinner: 檸檬, 炒豆芽, 巴沙魚, 花草茶, 炒高麗菜. Snacks/Other: KIRIN 一番搾啤酒. more...
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gaining 4.6 lb a week
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Elvira艾薇拉's weight history
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