Weigh In record (no journal entry) for 28 December 2021
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140.4 lb
Lost so far: 2.6 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2021:
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126 kcal
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Fat: 6.50g | Prot: 1.40g | Carb: 16.00g.
Snacks/Other: Gourmet Finest Cuisine Eis Waffel-Röllchen Eierlikör. more...
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gaining 9.3 lb a week
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zueckis's weight history
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