Weigh In record (no journal entry) for 27 December 2021
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140.9 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2021:
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1169 kcal
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Fat: 57.13g | Prot: 107.94g | Carb: 49.12g.
Breakfast: Коломенское Батон Нарезной, Домик в деревне Молоко 3,2%, Победа Конфеты Мишка в Лесу, Грудка Индейки с Кожей, Сельдь Соленая. Lunch: Картофель Тушеный с Мясом. more...
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gaining 1.1 lb a week
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