Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Натали Рыжик 😻😻😻...
Journal
27 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 27 December 2021
Натали Рыжик 😻😻😻...'s Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 December 2021
144.0 lb
Lost so far:
8.2 lb
.
Still to go:
5.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 December 2021:
1424 kcal
Fat: 97.98g | Prot: 127.70g | Carb: 29.52g.
Breakfast:
Уксус (Яблочный).
Lunch:
Чишминский Кефир 3,2%, Куриные Бедра (Кожа не Съедена).
Dinner:
Чишминский ТВОРОГ ОБЕЗЖИРЕННЫЙ, Чишминский ТВОРОГ ОБЕЗЖИРЕННЫЙ.
Snacks/Other:
ИП Ганиева Арахис, ИП Ганиева Арахис.
more...
2106 kcal
Activities & Exercise:
Housework - 54 minutes, Driving - 1 hour and 30 minutes, Teaching - 1 hour and 26 minutes, Google Fit - 20 hours and 10 minutes.
more...
losing 4.6 lb a week
17 Supporters
Support
Comments
👏👏👏
26 Dec 21 by member:
Худейка оп
Снегурочка, таешь😁
26 Dec 21 by member:
Annika_V
Аня, ❤❤❤
26 Dec 21 by member:
Натали Рыжик 😻😻😻...
ЭНДЖИ, ❤❤❤
27 Dec 21 by member:
Натали Рыжик 😻😻😻...
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Натали Рыжик 😻😻😻...'s weight history
view complete history