Weigh In record (no journal entry) for 23 December 2021
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134.3 lb
Lost so far: 24.9 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2021:
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550 kcal
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Fat: 26.00g | Prot: 10.00g | Carb: 47.00g.
Lunch: 晨間廚房 炒泡麵. more...
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losing 1.5 lb a week
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「好饗吃」「好享瘦」虐腹ing...💥's weight history
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