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Натали Рыжик 😻😻😻...
Journal
25 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 25 December 2021
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 25 December 2021
144.6 lb
Lost so far:
7.5 lb
.
Still to go:
5.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2021:
1238 kcal
Fat: 90.76g | Prot: 83.13g | Carb: 22.81g.
Breakfast:
Уксус (Яблочный).
Lunch:
Я Ем с Умом Йогурт Натуральный, Марти Уши Свиные Копченые К Пиву.
Dinner:
Первый Вкус Творог Обезжиренный со Сметаной 7%.
Snacks/Other:
БАШБАКАЛЕЯ Арахис, БАШБАКАЛЕЯ Арахис.
more...
2242 kcal
Activities & Exercise:
Housework - 54 minutes, Teaching - 2 hours and 52 minutes, Driving - 45 minutes, Google Fit - 19 hours and 29 minutes.
more...
losing 3.1 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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