Weigh In record (no journal entry) for 07 December 2021
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88.2 lb
Lost so far: 11.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2021:
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367 kcal
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Fat: 4.00g | Prot: 5.80g | Carb: 74.30g.
Breakfast: Fuzetea Чай Улун со Вкусом Малина-Мята, Чудо Коктейль Молочный Клубника. Lunch: Липтон Айс Ти Чай с Персиком. Dinner: Lotte Милкис. more...
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losing 18.5 lb a week
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°~shâbu~°'s weight history
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