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Натали Рыжик 😻😻😻...
Journal
06 Dec 21
Натали Рыжик 😻😻😻...'s Journal, 06 December 2021
Натали Рыжик 😻😻😻...'s Profile
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Weigh In record (no journal entry) for 06 December 2021
149.5 lb
Lost so far:
2.6 lb
.
Still to go:
10.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2021:
1444 kcal
Fat: 121.67g | Prot: 113.68g | Carb: 24.07g.
Breakfast:
Уксус (Яблочный).
Lunch:
КМП Сметана 20%%%, Марти Уши Свиные Копченые К Пиву.
Dinner:
Первый Вкус Творог Обезжиренный со Сметаной 7%.
Snacks/Other:
ИП Ганиева Арахис, ИП Ганиева Арахис.
more...
2774 kcal
Activities & Exercise:
Teaching - 2 hours and 52 minutes, Driving - 45 minutes, Google Fit - 20 hours and 23 minutes.
more...
losing 10.8 lb a week
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Натали Рыжик 😻😻😻...'s weight history
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