Weigh In record (no journal entry) for 02 December 2021
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156.3 lb
Lost so far: 26.7 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2021:
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1064 kcal
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Fat: 53.23g | Prot: 110.97g | Carb: 28.76g.
Breakfast: Блинчики, Магнит Помидоры Черри, Вареное Яйцо. Lunch: Запеченная или Жареная Форель. Dinner: Fish House Чука, Жареная или Запеченная Куриная Грудка. Snacks/Other: Красная Икра Красная Икра, Блинчики. more...
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losing 1.5 lb a week
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Марина♎️'s weight history
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