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Já tinha perdido 2 quilos.
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207.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2021:
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1241 kcal
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Fat: 45.28g | Prot: 50.59g | Carb: 159.23g.
Breakfast: Nestlé Iogurte Natural Integral, Tapioca de Queijo. Lunch: Mexerica, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macaxeira Cozida, Estrogonofe de Frango. Dinner: Bacon, Caldo de Mandioca. more...
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Valquíria da S. Souza's weight history
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