Weigh In record (no journal entry) for 25 November 2021
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139.3 lb
Lost so far: 1.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2021:
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294 kcal
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Fat: 5.12g | Prot: 9.67g | Carb: 54.42g.
Breakfast: 光泉 燕麥奶, 福圓號 高麗菜素包子. Dinner: 大陸妹. Snacks/Other: 橘子. more...
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losing 1.5 lb a week
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Elvira艾薇拉's weight history
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