Weigh In record (no journal entry) for 22 November 2021
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298.9 lb
Lost so far: 17.4 lb.
Still to go: 122.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2021:
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163 kcal
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Fat: 8.10g | Prot: 3.70g | Carb: 19.00g.
Breakfast: Becel Margarina Original, Nestlé Biscoito Nesfit Integral, Dr. Oetker Chá Verde com Menta. more...
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losing 0.4 lb a week
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thaypimentel6's weight history
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