Weigh In record (no journal entry) for 22 November 2021
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158.1 lb
Lost so far: 2.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 November 2021:
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30 kcal
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Fat: 0.00g | Prot: 0.09g | Carb: 4.46g.
Breakfast: Melitta Café sem Açúcar , Vinagre (Cidra), Água com Limão. more...
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losing 0.8 lb a week
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Claudiames's weight history
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