Weigh In record (no journal entry) for 17 November 2021
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148.6 lb
Lost so far: 0 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2021:
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1221 kcal
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Fat: 29.83g | Prot: 87.21g | Carb: 148.58g.
Breakfast: Pan de Salvado. Lunch: Aguacate, Alteza Arroz Blanco Cocido, Pechuga de Pollo, Hacendado Lentejas Cocidas. more...
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steady weight
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Ig: @katherine_lpez91's weight history
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