Weigh In record (no journal entry) for 21 April 2014
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265.0 lb
Lost so far: 0 lb.
Still to go: 115.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 April 2014:
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1093 kcal
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Fat: 25.77g | Prot: 86.43g | Carb: 123.98g.
Breakfast: Whole Wheat Dinner Rolls, Bananas, Tea (Brewed), Egg. Lunch: Onions, Mushrooms, Wal-Mart Sugar Snap Peas, Chicken Breast, Whole Wheat Dinner Rolls. Dinner: Tangerine, Onions, Mushrooms, Wal-Mart Sugar Snap Peas, Brown Rice, Chicken Breast. more...
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3843 kcal
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Activities & Exercise:
Exercise machine (slow) - 5 minutes, Walking (moderate) - 3/mph - 6 minutes, Housework - 2 hours, Sitting - 9 hours, Sleeping - 8 hours, Resting - 4 hours and 49 minutes. more...
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gaining 0.2 lb a week
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