Weigh In record (no journal entry) for 12 November 2021
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102.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2021:
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356 kcal
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Fat: 7.45g | Prot: 17.45g | Carb: 63.00g.
Breakfast: Vital Proteins Collagen Peptides , D'Italiano White Bread, Coffee with Cream and Sugar, Honey, Peanut Butter. more...
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gaining 0.9 lb a week
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