Weigh In record (no journal entry) for 11 November 2021
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147.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2021:
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266 kcal
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Fat: 10.73g | Prot: 16.32g | Carb: 24.34g.
Breakfast: Cuscuz (Cozido), Ovo Cozido. more...
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gaining 0.1 lb a week
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Allana Lopes 49's weight history
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