Weigh In record (no journal entry) for 31 October 2021
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200.0 lb
Lost so far: 31.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2021:
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83 kcal
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Fat: 6.66g | Prot: 3.29g | Carb: 1.40g.
Dinner: Peanut butter cookies. more...
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losing 2.3 lb a week
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ilona_ya's weight history
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