Weigh In record (no journal entry) for 27 October 2021
|
158.7 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2021:
|
633 kcal
|
Fat: 12.23g | Prot: 24.77g | Carb: 102.52g.
Dinner: Carne Moída Refogada, Polenta (Cozido). Snacks/Other: Alpino Alpino Black Top. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rose Perestrelo's weight history
|