Weigh In record (no journal entry) for 08 October 2021
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166.2 lb
Lost so far: 0.2 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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300 kcal
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Fat: 13.50g | Prot: 3.00g | Carb: 43.50g.
Breakfast: Trader Joe's Lemony Lemon Bread. more...
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gaining 8.4 lb a week
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