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💪🏼
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350.1 lb
Lost so far: 82.0 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 October 2021:
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1248 kcal
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Fat: 37.72g | Prot: 66.92g | Carb: 154.83g.
Breakfast: Gut & Günstig Putenbrust, Gut & Günstig Delikatess Krusten Schinken, Prünte Kürbiskernbrot, Lätta Extra Fit, Harry Vital + Fit Brot (56g), Original Schwarzwälder Schinken. Dinner: Basmati-Reis, Hühnchen Curry. more...
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losing 26.2 lb a week
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