Weigh In record (no journal entry) for 26 September 2021
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144.0 lb
Lost so far: 71.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2021:
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1331 kcal
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Fat: 61.35g | Prot: 23.65g | Carb: 169.66g.
Breakfast: Birt&Tang Lifestyle Ginger Herbal Tea, Tropicana Orange Juice Original (with Juicy Bits). Lunch: Walkers Salt & Vinegar Grab Bag, Fruit Salad. Dinner: Tomatoes, Tesco Unsmoked Back Bacon Rashers, Morrisons Light Mayonnaise, Tesco Free From Seeded Sliced Bread. Snacks/Other: Wicked Kitchen Mint Chocolate Chip Ice Cream, Cornetto Vegan and Gluten Free Cornetto, Tetley Peppermint Tea. more...
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losing 1.0 lb a week
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Lizzy E's weight history
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