Weigh In record (no journal entry) for 23 September 2021
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317.2 lb
Lost so far: 61.7 lb.
Still to go: 103.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2021:
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593 kcal
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Fat: 10.73g | Prot: 31.11g | Carb: 90.46g.
Lunch: Rahmsauce, Rigatoni, Mischgemüse, Hähnchenbrustfilet. more...
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losing 10.8 lb a week
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 Comments
Glaub ich versuchs auch lieber mit Spinat😤😤
23 Sep 21 by member: Doesntmatterwhat
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Das wollte ich auch schreiben😁
23 Sep 21 by member: kriss39
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