Weigh In record (no journal entry) for 22 September 2021
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146.6 lb
Lost so far: 17.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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1373 kcal
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Fat: 73.16g | Prot: 48.78g | Carb: 126.04g.
Breakfast: Tomaten, Rügenwalder Mühle Veganer Schinken Spicker mit Grillgemüse, Popp Eiersalat, Bäckerkrönung Knäckebrot Sesam, Zentis Erdbeere 50 % Weniger Zucker. Lunch: DM Bio Würzige Mandeln, Mandeln, DM Bio Mandelmus Weiß, Alnatura Mais-Amaranth Waffeln. Dinner: REWE Beste Wahl Laugenstange, Lidl Laugencroissant, Kürbiskernbrötchen, NAFA Cocktailsalat, Nektarinen. Snacks/Other: Ehrmann High Protein Chocolate Pudding. more...
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gaining 1.5 lb a week
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•°•♡Veggie'Girl♡•°•'s weight history
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