Mandini78's Journal, 18 September 2021

Oh my goodness!! Sooo close!! It’s crazy because now when I step on the scale it reads in the 190’s before it goes those couple digits up to 202!! 🙌🏼

202.2 lb Lost so far: 42.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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959 kcal

Fat: 39.71g | Prot: 85.44g | Carb: 68.86g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Cabbage, Tomatoes, Nature's Place Boneless Skinless Chicken Breast. Dinner: Red Onions, Lettuce, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) . Snacks/Other: Melba Toast, Oranges, Egg, Apples. more...