Weigh In record (no journal entry) for 14 September 2021
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184.5 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2021:
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900 kcal
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Fat: 22.33g | Prot: 16.14g | Carb: 165.01g.
Breakfast: Seven Boys Bisnaguinha, Panco Rosquinha de Chocolate, Cafezinho. Lunch: Ricco Doce Pé de Moça. Dinner: Banana Prata. more...
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losing 3.1 lb a week
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Deia Pacheco's weight history
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